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Detailed Meal Plan

LKR 6,000 / one-time · Custom plan delivered within 48-72 hours

Hey there, thank you for choosing my meal plans. Please fill out this form honestly so I can create a nutrition plan suited to your lifestyle, eating habits, and goals.

Please read before filling in: Fill in the form honestly so I can build the right nutrition plan for you. Payment details will be shown at the end once you've completed everything. Your plan will only be created after payment is confirmed. Personalized plans are non-refundable once prepared.

Section 1

Diet Readiness (PAR-Q)

If you answer Yes to any question below, consult your doctor before starting this plan.

Has a doctor ever told you that you have a heart condition, diabetes, kidney disease, high blood pressure, or another medical condition affected by diet? *

Have you ever been diagnosed with an eating disorder? *

Are you currently under medical supervision for weight, blood sugar, or any other health condition affected by diet? *

Are you pregnant or breastfeeding? *

Do you have any food allergies or severe intolerances? *

Section 2

Personal Information

Section 3

Health & Medical

Do you have any medical conditions affected by diet? (e.g. diabetes, high blood pressure, PCOS, thyroid issues, kidney disease) *

Are you taking any medications? *

Do you have any food allergies or intolerances? *

Section 4

Lifestyle & Food Preferences

Section 5

Acknowledgement

I understand this is a diet / meal-only plan and does not include daily or weekly check-ins. I confirm that the information I provided is true and accurate to the best of my knowledge. I acknowledge that I am responsible for monitoring my own health and will inform my doctor if any changes are needed due to my medical condition or medications.

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Application Received!

Thank you for your interest in the Meal Plan. Once I confirm your payment, I'll get in touch on WhatsApp and your plan will be delivered within 48-72 hours.

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